Workshops are an important mechanism for stimulating new ideas and collaborative projects and to achieve this one really need relax, focused and calm mind. Yoga workshops are an important tool for it, Yoga as popularly understood and practiced today has been differently interpreted at many places from what had been conceived in original scriptures Physical health and prevention and cure of disease are not the primary aim of Yoga, although in the present time Yoga is also proving more and more useful in this aspect of its application too. This word Yoga has come from Sanskruta root which means to go into the trance, to meditate. Its derived from the root “Yuj” and also from the root “Yuj’e” meaning to unite, to blind, to join, attach or communion. This union refers to the union of Jeevatma with Paramatma, Prana–Apana, Rajas–Retas, Surya–Chandrma and other opposite duals. Yoga is one of the six ideologies of Indian philosophy, where each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness. Vishwas Yoga workshops are categorized in many different ways: Therapeutic workshops It enhances health and promotes personal transformation through the integration of classical tools of yoga. Therapeutic Yoga is a personalized program uniting yoga postures, breathing practices, meditations, lifestyle modifications for different disease conditions. Yoga therapists create individualized treatment plans to address common health issues and individual well-being recognizing the interconnection of mind, body, emotions and spirit. General Wellbeing Indicating good health in body, mind and spirit; free from infirmity or disease; Vishwas yoga help in promoting good quality of life by regular yoga sessions, covering all aspects of life by using various tools of yoga. Beside regular, basic yoga postures, breathing and concentration techniques, the session includes open discussion on various issues of life to provide healthy diet to mind and spirit. Corporate Yoga Pressures or stress of everyday life are undoubtedly high; almost every employee suffers from stress at some time. Whether it is caused at workplace or at home, stress results in a loss of coordination between body & mind. Through my well-structured Yoga programs, I introduce people to general Yoga and subsequently to Office Yoga/Chair Yoga and floor Yoga for a better & healthier way to life. Yoga is an all-embracing way to life that provides patience, contentment, discipline, cordial relationship and efficiency at work. PROCTER AND GAMBLE ABBOTT AL KHALEEJ SUGAR FAMILY DAY BELHOUL HOSPITAL WORKSHOP   I was experiencing some kind of leg pain for a long time, but since the past two months my pain has disappeared... - Rizwan Sajan Click on the map to view larger